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Fall Fashion Faves – The Fitnessista

Fall Fashion Faves – The Fitnessista

Sharing some of my favorite fashion finds for fall! Hi friends! How are you? I hope you had an amazing weekend! We had a great little staycation in Phoenix, and P and I hit up the trampoline park ...

9.13 Friday Faves – The Fitnessista

9.13 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? P has some basketball games and then the girls and I are off to Phoenix for dance. (The Pilot has a huge work event so that’s his life ...

Signos Vs Nutrisense: My Honest Review

Signos Vs Nutrisense: My Honest Review

Comparing Signos and Nutrisense in today’s post! You can also use my code GINA50 to try out Nutrisense if that’s the one you decide to do.  Hi friends! How’s the morning going? I have a full day ...

Should I do strength or cardio first?

Should I do strength or cardio first?

Sharing some tips on whether you should do strength or cardio first in your workout routine.  Hi friends! Hope you’re having a great day! For today’s post, I want to talk about strength vs. ...

Detox and Thrive – free 3-day event

Detox and Thrive – free 3-day event

Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. How are you? I ...

8.31 Friday Faves and Labor Day finds

8.31 Friday Faves and Labor Day finds

Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot ...

171: The power of adaptogens with Brian Murphy

171: The power of adaptogens with Brian Murphy

Hi friends! I’m so excited to welcome Brian Murphy to the podcast today! I tracked him down at the Biohacking Conference because I loved his company, their mission, and his overall energy and ...

8.23 Friday Faves – The Fitnessista

8.23 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We have the usual basketball and dance scramble, and we’re meeting up with my dad and stepmom for dinner, and hanging out with friends on ...

Aulani Disney Resort Review – The Fitnessista

Aulani Disney Resort Review – The Fitnessista

Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think it’s worth it! Hi friends! Happy Monday! How was the weekend? I hope you had a great one! Ours was pretty busy but ...

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